Consider Technology
February 23, 2021
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February 23, 2021

psy 250

 

Behavioral and Social/Cognitive Approaches to Forming Habits

 

 

 

Write a 1,050- to 1,400-word paper analyzing the formation of habits

 

 

 

using behavioral and social/cognitive approaches. Your paper should

 

 

 

cover the following areas:

 

 

 

 

Analyze one of your habits. How did you develop this habit? Were

 

 

 

 

 

 

there role models for this habit? Which people influenced the adoption

 

 

 

of this habit?

 

 

 

 

Why do you continue it? Has there been a time when you have

 

 

 

 

 

 

attempted to break this habit?

 

 

 

 

Use the behavioral personality theory to explain why you have this

 

 

 

 

 

 

habit.

 

 

 

 

Describe components of social/cognitive theory that explain why the

 

 

 

 

 

 

habit formed.

 

 

 

 

Develop a plan that applies operant conditioning to change this habit.

 

Between the behavioral and social/cognitive theories, which one do

 

 

 

 

 

 

you find best explains your personality?

 

 

 

Include an introduction and conclusion in your paper.

 

 

 

Format your paper consistent with APA guidelines.

 

 

Include all reference

 

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